Be Still and Know with Adam
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Tools to Raise Your Vibration

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Quick Tips for Raising your Vibration

Listen to, and verbally repeat positive affirmations

Practice gratitude daily and list and verbally express thanks for people and blessings in your life

Practice grace, forgiveness and patience for people and things you cannot change  

Continue on in your dreams even when no one seems to be supporting. The Universe always supports you.   

Live your best life daily and begin each day as if you were born again with the ability to change your life and the world
 
Dance and sing songs that connect with your soul. Make a music session a festival/séance/pow wow/psychedelic experience!
 
Forgive those that disrespected you and trashed your heart but avoid people that try to do it again. (Energetic Boundaries)
 
Rest when you need to. Every machine needs to recharge and receive updates and downloads. Don't forget to clear your cookies!  

Treat your body like an antique car: give it all the tune-ups, exercise and good fuel it needs! Remember, the gears rust when the car is idle too long.   

Dare to dream, love, and pursue treasure, adventure and excitement! ​

Have fun! :) 
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